History Of The Condom – A Timeline

Believe it or not, condoms have been around since ancient times. Made from animal intestines (yuk), tortoiseshell…


Have we forgotten to talk about the most intimate part of our health during the pandemic?

Sydney: 1 December 2021: On World AIDS Day, one Australian condom company is asking us to consider how pandemics and…


HERO and MARIE STOPES AUSTRALIA join forces

Coinciding with International Condom Day (13th February) and National Condom Day (14th February), Australia’s only…


AIDS Conference 2016 – Durban

As the HERO Medical Scientific Officer and Impact Ambassador, I recently had the privilege of attending The…


Being prepared is actually being Sexy

Safe Sex: These two words are shoved down our throats in high school and yet most of us end up slipping (literally)…


Why Sex Is Good For Your Health

Regular, healthy sex is fun and pleasurable and creates a unique opportunity to experience intimacy and connection with…


Vanilla Sex V.s Kinky Sex?

“Kinky” or “Vanilla”, what's your flavour? Reality is, you’re probably a bit of both and your sexual preferences are…


3 Tips For A Passionate Relationship

The biggest complaint I hear people say is that they’re not having enough sex with their long-term partner.…


3 Ways Women Can Take Control In The Bedroom (and it’s not what you think)

There is more to sex appeal than just measurements. I don’t need a bedroom to prove my womanliness. I can convey just…


So When Is The Right Time To Enjoy Sex For The First Time?

When it comes to first-time sex, I’m personally a big believer in doing what feels right for me in the moment. That…


Meet Tim Dormer – the HERO Intern

To find out more about my HERO Intern experience and to watch the amazing documentary of me in Botswana, sign-up to…