Blog
04Aug
AIDS Conference 2016 – Durban
by David in 1. (H)EALTH
As the HERO Medical Scientific Officer and Impact Ambassador, I recently had the privilege of attending The international AIDS Conference in Durban South Africa ( July 16-22 , 2016) as both a panellist in the discussion about prevention and treatment of HIV and as a presenter on the issue of aging and HIV in Botswana. […]
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16May
Being prepared is actually being Sexy
by Juliet Allen in 2. (E)MPOWERMENT
Safe Sex: These two words are shoved down our throats in high school and yet most of us end up slipping (literally) into an ‘unsafe’ situation at some stage in our sex lives. Before I jump into my reasons as to why safe sex is sexy, it’s important to note right away that ‘safe sex’ isn’t just about condoms…it’s […]
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14Apr
Why Sex Is Good For Your Health
by Juliet Allen in 1. (H)EALTH
Regular, healthy sex is fun and pleasurable and creates a unique opportunity to experience intimacy and connection with your sexual partner. Sex is also very good for your physical and mental health and wellbeing. The benefits are endless, so I’ve put together a list of my top favourites. Next time you choose watching TV over […]
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28Feb
Vanilla Sex V.s Kinky Sex?
by Juliet Allen in 2. (E)MPOWERMENT
“Kinky” or “Vanilla”, what’s your flavour? Reality is, you’re probably a bit of both and your sexual preferences are always changing and evolving over time. Vanilla sex is loosely defined as the standard, mainstream version of sex. Originally, “vanilla” was used to describe people who weren’t engaging in BDSM and/or kink-related activities within their relationship. […]
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10Feb
3 Tips For A Passionate Relationship
by Juliet Allen in 2. (E)MPOWERMENT
The biggest complaint I hear people say is that they’re not having enough sex with their long-term partner. Unfortunately, I don’t have the magic solution to this very real problem. Reality is, most couples seem to face the challenge at some stage or another during their relationship and, if one or both partners aren’t happy, […]
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27Jan
3 Ways Women Can Take Control In The Bedroom (and it’s not what you think)
by Juliet Allen in 2. (E)MPOWERMENT
There is more to sex appeal than just measurements. I don’t need a bedroom to prove my womanliness. I can convey just as much sex appeal, picking apples off a tree or standing in the rain. ~ Audrey Hepburn Everyone loves a confident woman. There’s nothing sexier than a woman who holds her head up […]
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10Nov
Sex, Love & Hormones
by Juliet Allen in 2. (E)MPOWERMENT
Sex is one of our biggest pleasures in life and also one of our biggest pass times. Why then, does sex create so much confusion, heartbreak and misunderstanding between lovers? The fact is, women and men are completely different when it comes to sex and brain function. Research has found that when a woman is […]
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